Emma Stone has revealed that she has quit working out regularly because of anger issues. Emma was working with a personal trainer for her role in ‘Spider-man’, when she suddenly begin to experience a built-up rage that came out during her work outs. She decided that because of this, working out wasn’t very fun, so she quit the intense regime and says she prefers to be at peace with herself:
”I had a trainer during ‘Spider-Man’ and I discovered I have deep-seated rage when I’m holding heavy weights over my head. Whatever dormant anger I have in me, that’s where it comes out. That’s not the kind of working out I want to do. I would much rather sleep at night than want to throw a weight across a room at someone. I’m usually a pretty peaceful person, but for some reason when I get in the gym something bubbles up in me.”
Emma says that whenever she worries about how she looks she has an easy trick to make herself feel better – she picks loose fitting clothes that flatter her shape so she feels less bad:
”I do have that thing of, ‘Oh my God, I’m disgusting! I ate a huge Wagamama lunch, the whole yaki soba, and I feel so fat’. But I’m still going to eat that stuff, and you know what? You can get nice, loose clothes that cover it all up.”
Emma believes that everyone feels a little insecure about their body, and it is all a part of being human. She also insists that she isn’t the type to lounge around showing off her body in a bikini:
”I’m not going to go parading around in a bikini. OK, I did that in a photo shoot once, but it’s about what you’re comfortable with at the time you’re comfortable with it. That was a good day, but you won’t hear me saying I have no body issues because I wouldn’t be human if I didn’t.”
