5 Stars Who Say Going to Therapy Changed Their Lives

Diddy
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Diddy turns to therapy to deal with his big life problems: “I’ve gone to therapy for relationships I’ve been in, for tragedies I’ve been through. I think therapy is good. I’ve been called bipolar – I’m not; I just have very drastic mood swings. I went to therapy when Big died, but a lot of my therapy has been with love and relationships. I’ve had therapy about my relationship with Kim, about my relationship with Jennifer. Therapy helped me through a lot of those situations.”

Elijah Wood
elijah

Elijah says therapy helped him through a tough time: “I’ve had things that I had to overcome, like everybody does. I went through a period a couple of years ago where I didn’t work for two years. When I was 29 and turning 30, I went to therapy for the first time. It was amazing. It made me learn to laugh a lot at myself, but I also learned a lot of groundbreaking things. It was like mental excavation. I found it fascinating.”