The hot, summer sun can definitely take a toll on our skin. Keep yourself glowing with these skin care tips that you need to know this summer.
A woman’s skin can begin to change as early as in her twenties. It can start to show signs of dryness, aging, and damage. A proper skincare routine is essential for maintaining the health of your skin.
One important tip for skin health is to give it extra care during the summer months. This is when you need to protect and nourish your skin from the high humidity and heat.
So, what’s the secret to radiant, glowing skin this season? Check out these 5 skin care tips for your summer routine.
- Select the Right Skincare Products
Top skin tips for summer include using proper products for skin hydration and health. You want to choose lotions that moisturize the skin while providing anti-aging benefits. As hot temperatures, saltwater, and the sun’s glare suck moisture for your skin.
So, focus on skincare products that get packed with vitamins, nutrients, and antioxidants. Cleaner beauty products are also essential for skin health.
These work without the use of chemicals that can be harmful to your skin. You want to avoid parabens, sodium lauryl sulfate, and phthalates.
Essential summer products include a daily moisturizer to battle dry skin. As well as a nighttime cream to restore the skin.
Also, use a special eye cream for sensitive skin around your eyes. This reduces puffiness and dark circles, leaving you looking more refreshed.
A facial serum helps to even out your skin tone. It can also reduce dark spots and help prevent free radical damage.
Use a gentle cleansing face wash to remove makeup, dirt, and oil. This keeps pores from getting clogged. Washing your face every night will also help fight breakouts.
A facial mist spray can be a lifesaver during summer. Use it at the beach or on a flight during summer vacation. It’s an instant way to add moisture and spritz on nutrients.
Most summer plans include camping and backyard barbeques. This often means pesky bugs and itchy bug bites. So, don’t forget to pack your favorite insect repellant and anti-itch cream.
Other skin care tips include selecting products targeted for your skin type. This includes sensitive, oily, and antioxidant-packed skin care for all women. This ensures you’re getting the right nutrients for your face and body.
- Exfoliate, Hydrate, and Nourish
Skin care tips for summer involve taking time to pamper yourself. This means exfoliating dead skin cells with a gentle scrub.
Be sure to give more attention to extra rough areas, like around the ankles. You can make your own exfoliant with natural ingredients. Try a blend of coconut oil, brown sugar, and coffee grounds.
The right shaving gel or cream can also prevent razor bumps. This is especially important during the summer for the bikini line area.
Then finish with a cream made for targeting ingrown hairs. Ingredients like glycolic acid help to keep pores from clogging.
Hydration is essential for having healthy skin in the summer. So, drink 8 or more glasses of water a day to flush out toxins. Dehydrated skin also increases your risk of developing wrinkles.
You can add lemon or cucumber to your water for extra flavor in this refreshing summertime drink. Your diet also plays a big part in your skin health. Choose foods high in vitamins, minerals, and water content to keep skin glowing.
Berries, watermelon, cantaloupe, and cucumber are all great options. Foods high in fatty acids also help lock moisture in. This includes olive oil, avocado, salmon, and nuts.
Vitamin C works to boost collagen production and help repair free radical damage. Protect your skin by eating tons of citrus fruits, broccoli, and leafy greens all summer long.
- Cool Down in the Shower
Keeping your shower temperature cool is another of the summer skin care tips to try. After a day at the beach, nothing sounds better than a cold shower. Yet, colder water also has its own benefits for your skin.
It offers better blood circulation than taking a hot shower. As hot water can cause redness and dry skin. It also strips the skin of natural oils.
Colder water will aid in removing waste from your cells. This means you’ll flush out more toxins for healthier-looking skin.
- Practice Sun Safety
SPF should always be on your summer skin care routine. This includes protecting your face, neck, ears, and body with at least 30 SPF.
Be sure to also add a balm to your lips to help hydrate and prevent damage. It’s also smart to apply a light sunscreen spray on your scalp. Sunglasses and wide-brim hats also help keep the sun off your face.
Use an aloe vera cream or lotion with lactic acid as part of your after-sun skincare routine. This helps to soothe the skin and add more moisture.
You can also use makeup products with SPF during the summer. This includes moisturizers, powders, and foundations for an extra dose of sun protection. Yet, it’s best to wear light and breathable makeup during the summertime.
- Opt for an Organic Spray Tan
A sunless tan gives you a natural-looking glow without any harmful chemicals. This summer skin care tip also keeps your skin from getting damaged by the sun’s rays.
Organic spray tans use natural extracts to provide a beachy glow. This way you can get a nice base color before heading to the beach or traveling. It lasts about a week yet you can get touch-ups to maintain your color all summer long.
Other safe options include tinted lotions and tanning drops. This allows you to customize your glow by adding a few drops to your favorite moisturizer. But be sure to wash your hands afterward to avoid any orange hues.
Essential Summer Skin Care Tips for a Healthier Glow
Summer is a time to hydrate, nourish, and protect your skin. The right beauty routine focuses on natural products and skincare techniques for glowing skin. These skin care tips will have your skin looking healthy, smooth, and radiant all summer long.
Looking for more advice on the best products, treatments, and diet secrets to try this summer? Check out the beauty section of our blog for more!