Sleep – it costs nothing and these 5 stars all say it’s one of their best beauty tips. Forget fancy moisturizers and beauty treatments, getting a goodnight’s rest is important in order to look fresh and awake for the day ahead. Saying it’s one of their best tricks, these celebs rest up before big red carpet events and believe getting a solid 8 or 9 hours of sleep is what makes them look and feel great.
Anna thinks sleep is a basic need in order to look her best: ”There’s no secret. It sounds boring but I really just focus on the basics – drinking lots of water, eating healthily, getting enough sleep and not exposing my skin to too much sun. I’m naturally quite freckly so I’ve always been really strict with sun care.”
Diane Kruger
Diane tries to get 9 hours of sleep: ”I try to get nine hours of sleep a night. It’s really that simple. Of course, it’s hard to do sometimes, especially when I am working, but I feel and look better when I sleep well. I also noticed a great improvement in my skin when I gave up smoking. There are no secret potions, though.”
Jennifer thinks sleep and hydration are important: ”My best tip is sleep. Honestly. Hydration drink a lot of water – and get your sleep.”
Naomi Watts
Naomi gets as much sleep as possible: ”A Sarah Chapman facial. God, they’re brilliant – all that massage and lymphatic drainage. I go into her little room, have a snooze, then walk out looking all shunt and fresh. And water. As much sleep as I can get. And Jelly Aquarysta by Astalift. It has a weird, wobbly consistency but makes everything feel lovely and plump.”
Rosie believes sleep is essential to look good: “Water, sleep, exercise, organic food and regular facials. I go to the gym, do a lot of cardio and keep strong, which is really important to me.”
