Megan Fox
Megan’s trainer revealed her regime: ”We worked out throughout her entire pregnancy. She was a model of health through the whole process. She really educated herself big time and had a great relationship with her physician so she really understood the safe boundaries of how to exercise and eat well during pregnancy. As a result, she knew how active she could be and she was very consistent and didn’t overdo it. As she progressed from trimester to trimester, we’d modify things. As a result, she was so fit at the point of delivery that it actually went more easily and she was able to get medical clearance relatively quickly to come back and keep working out.”
Shakira
Shakira opted for Zumba to help control her weight gain: ”I did Zumba throughout my pregnancy. That helped me not gain too much weight.”
