Jenna Dewan Tatum
Jenna made a special workout: ”The second I found out I was pregnant, I called [my trainer] Jen Johnson. We found areas we wanted to target: arms and legs. I wanted to keep the muscles alive. Plus, I felt so much better. Working out kept me sane. I would feel a burst of energy and all my hormones would regulate.”
Jessica Alba
Jessica worked out gently during her pregnancy: “I’d like to still do something five days a week, from a half hour to an hour – nothing excessive, just some moving (around). It makes the whole pregnancy so much easier. The more fit you are, the easier the birth is, and a healthier baby you’re going to have.”
